Pregnancy is a wonderful time filled with excitement and anticipation—but it also requires certain precautions, especially when it comes to medical procedures. While some diagnostic tools like MRIs or X-rays are approached with caution during pregnancy, the good news is that getting an eye exam is completely safe—and often recommended.
Hormonal and physiological changes during pregnancy can affect the eyes, just like they affect other parts of the body. Whether you’re experiencing new symptoms or simply want to stay on top of your health, getting an eye exam is a safe and important part of prenatal care.
Pregnancy can be overwhelming, but being proactive about your eye health helps you feel more comfortable, confident, and protected as your body changes.
The Importance of Eye Exams During Pregnancy
An eye exam during pregnancy is more than just a check-in on your prescription. Your eyes often reflect broader health concerns and conditions that may emerge or intensify during pregnancy, including blood pressure issues and gestational diabetes.
Regular eye exams can help catch subtle changes that might otherwise go unnoticed. For example, swelling in the retina or changes in blood vessels may be early signs of conditions like diabetic retinopathy or preeclampsia. By keeping up with your vision care, you’re also helping protect your overall health and that of your developing baby.
How Pregnancy Affects Vision
Pregnancy affects everyone differently, but it’s common to experience changes in your eyesight—sometimes subtly, sometimes noticeably. Understanding what’s typical can help you stay informed and address any symptoms early.
Dry Eyes
Hormonal shifts during pregnancy can reduce tear production, leading to dry, itchy, or irritated eyes. If you wear contact lenses, this may make them feel uncomfortable. Preservative-free artificial tears are generally considered safe and can provide much-needed relief.
Blurry Vision
Changes in fluid retention and blood flow during pregnancy can affect the shape of the cornea or increase pressure inside the eye. This may cause temporary blurriness or distortions in vision. Most of the time, these changes resolve on their own after delivery.
Increased Light Sensitivity
Some people become more sensitive to light during pregnancy, which can lead to headaches or general discomfort. Wearing sunglasses with proper UV protection can help reduce this sensitivity and make outdoor time more manageable.
Diabetes & Vision
If you develop gestational diabetes or have pre-existing diabetes, you may be at increased risk for diabetic retinopathy. This condition affects the blood vessels in the retina and can worsen without proper monitoring. Routine eye exams are essential in such cases to watch for early signs of retinal damage.
What to Expect During an Eye Exam While Pregnant
Most parts of a standard eye exam are perfectly safe during pregnancy. However, we may adapt certain steps depending on your symptoms, trimester, or comfort level. It’s always important to let your provider know that you’re pregnant at the beginning of the appointment.
What Your Eye Exam May Include
- Health & symptom review: We will ask about any vision changes and review your medical history, including any pregnancy-related complications.
- Visual acuity test: A quick test to check how well you see and whether your current prescription still meets your needs.
- Eye pressure measurement: Pregnancy can sometimes increase intraocular pressure. We may use tonometry to make sure your eye pressure is within a healthy range.
- Retinal evaluation: A look at the back of your eyes helps to detect swelling, leaking blood vessels, or other changes that could signal underlying issues.
In some cases, your provider may recommend skipping pupil dilation, particularly in early pregnancy. Dilation is generally considered safe, but if you’d prefer to wait until after delivery, that’s something you can decide together.
Tips to Protect Your Vision During Pregnancy
While some vision changes are unavoidable, there are steps you can take to support your eye health and reduce discomfort throughout your pregnancy.
- Stay hydrated: Dehydration can contribute to dry eyes. Drink plenty of water throughout the day.
- Use artificial tears: Choose preservative-free drops to soothe irritated or dry eyes. These are typically safe, but consult your healthcare provider if you have questions.
- Eat for your eyes: Nutrients like omega-3s, vitamin A, and zinc support eye health. Include leafy greens, carrots, citrus fruits, and fish in your diet.
- Wear UV-protective sunglasses: Help reduce light sensitivity and protect your eyes from harmful rays.
- Practice the 20-20-20 rule: Every 20 minutes, look at something 20 feet away for 20 seconds to reduce digital eye strain, especially if you’re spending time on screens.
When to Call Your Optometrist
Vision changes during pregnancy are usually mild and temporary. However, some symptoms may indicate a more serious issue and should be checked right away.
Contact your optometrist or OB-GYN if you experience:
- Sudden or significant vision changes
- Persistent eye pain or pressure
- Blurred vision that doesn’t go away
- Flashing lights, floaters, or blind spots
- Swelling or redness in the eyes
These could be signs of serious conditions such as preeclampsia, retinal detachment, or diabetic retinopathy. Prompt diagnosis and treatment can help protect your vision and your health.
Vision Care For The Whole Family, Every Step of the Way
Caring for your eyes during pregnancy is an important part of protecting your overall well-being. With the right care, most pregnancy-related vision symptoms can be managed comfortably and effectively.
Even if you don’t notice major changes in your eyesight, a routine exam during pregnancy gives you peace of mind—and helps ensure you’re ready to meet the visual demands of new parenthood.
If you’re pregnant and due for an eye exam, or if you’ve noticed any changes in your vision, the team at The Village Eye Care in Surprise, AZ is here to help. We provide personalized care in a comfortable, supportive environment and will work with you to address your unique needs during this exciting stage of life. Book your exam today and give your eyes the attention they deserve.
